| Scoring tables |
Newport Harriers |
Table 1 |
Goto Table 2 |
| Sprints | Distance | Jumps | Throws | ||||||||||||
| Points | 100m | 200m | 300m | 400m | 800m | 1500m | 3000m | H.J. | L.J. | T.J. | P.V. | S.P. | D.T. | J.T. | H.T. |
| Amount/ Extra pt. |
0.1 | 0.2 | 0.2 | 0.3 | 2sec | 3sec | 10sec | 2cm | 10cm | 15cm | 10cm | 20cm | 1m | 1m | 1m |
Table 2 |
Goto Table 1 |
| Hurdles | S/Chase | Young Athletes | Indoor Athletics | Walking | ||||||||||||||||
| Points | 55m | 70m 75m 80m |
100m 110m |
300m | 400m | 1500m | 2000m | Cricket ball |
50m | 75m | 50m Skipping |
Shuttle Run 6x10m |
Stand Long Jump |
Stand Triple Jump |
Vertical Jump |
70m with 2 turns |
210m with 6 turns |
1K | 1.5K | 2K |
| Amount/ Extra pt. |
0.1 | 0.5 | 0.5 | 4sec | 5sec | 2cm | 3cm | 1cm | 0.05 | 0.2 | 5sec | |||||||||