Welsh 10 Road Champs

Newport Harriers
Welsh 10K Championships

Atlantic College 10K
Incorporating the Welsh 10K Championships

Splendid weather and a pleasant scenic course made this a race to remember for the Newport Harriers quintet who made the trip to St Donats Castle. The official description was a ‘fast, albeit undulating course’, although our resident road running expert Dave Proffitt categorised it as ‘hilly’, but whether it was fast or hilly our first three runners all set PBs for the road 10K.

First Newport athlete to finish, and winner of the unofficial club championship was Emrys Penny. He is only 15 and this was his 10K debut but Emrys shows promise in every race and he set off fast to finish 43rd.

Further down the field Stuart Pearce (58th) and Darryn McAtee (66th) had a private race. Stuart opened an early gap but Darryn pulled level at the 5K mark. Darryn tracked his club rival stride for stride over the next 3K before Stuart eased away when they hit the inclines in the final race section.

Malcolm Medhurst started briskly but then suffered with his quads which enabled 33-minute man (once upon a time) Dave Proffitt (120th) to claim a rare victory over club mate Malcolm (123rd).

Position (474 finishers)  Time
43 	Emrys Penny 		36:31
58 	Sturt Pearce  	38:21
66 	Darryn McAtee 	38:36
120 	Dave Proffitt 	42:00
123 	Malcolm Medhurst 	42:10